Sunday, May 02, 2010

Day 23: Elimination Diet

I feel awful today. I don't know exactly why, it could be one of three things.

1. I challenged soy today (a little tofu at lunch).
2. It's Sunday. Most Sundays I feel rotten. Like whatever is going on in my head is physically manifesting itself. Matt asked me if I have felt like this before on a Sunday while on the ED and I realized that I hadn't. Today was the first time for a few weeks.
3. Can't rule out that I might be coming down with something!

Every time I feel terrible I think "am I really getting sick?" and 99% of the time the answer to that is "no".

I don't know what's up with the Sunday thing. My digestive system hates me, my head hurts, I feel utterly exhausted. This has happened so many times I have lost count. I don't feel particularly stressed or anxiety ridden, either. In fact, Sundays are great but Mondays are my favorite day of the week! So I'm not really anxious about the week starting.

So, let's see. Today I had a banana for breakfast. Then a boring ol' dish of fried rice with zucchini, green onions and tofu. After that I didn't really feel like eating for the rest of the day. Sucking down a fruit smoothie now in lieu of dinner.

That's all I got.

1 comment:

  1. It does sound suspiciously like the soy to me. If you wake up congested in the morning that would be another indication. Hope you feel better soon.

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